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Herpes causes the appearance of sores on your genitals and can be not only painful but also very embarrassing. You should consult your doctor about these symptoms at the earliest.
You can help get rid of the herpes by following some simple steps.
First of all you should ensure that you do not use any kind of cream on the sores. Some creams may actually encourage the sores to grow so it is advisable to not try anything at all. You should also keep your hands away from your sores.
Constantly touching them can cause them to spread to other parts of the body and that is why it is advisable that you don't touch them at all.
You can use ice cubes to get some comfort and reduce the pain. Avoid holding the ice cubes in your hands and instead tie them in a thin muslin cloth. Hold this over the sores for almost instant relief.
You can also use warm water to wash yourself at frequent intervals. You can also fill the tub with warm water and add some salt to this. Sitting in this will certainly soothe you. Dry yourself well after you have washed. Using a hair dryer is a good idea since the warm can actually help reduce the chances of a recurrence of the problems. You should ensure that your underclothes are not tight fitting since your skin should be allowed to breathe. For this same reason it is advisable that you only use underclothes made of cottonn Your outer clothes should also be loose and should only be made of natural fiberss
After your bath, you can also apply a thick paste made of baking soda and some drops of water on the affected areaa A regular application of Aloe Vera gel is also beneficial in reducing the pain and healing the sores fasterr You can also use tea bags that have been steeped in water on the affected area since these do draw out the painn
In addition to these steps you should also ensure that you get plenty of restt Eat good, nutritious food and take vitamin supplements if you believe your health needs themm Keeping your self fit and healthy will not only help you to fight the infection but will also ensure that you don't get another attack of Herpess Garlic is believed to help prevent such infections and you should include a few cloves of garlic in your diett If you can't do this, you can also take garlic capsules every dayy
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