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The breaking down of skin or membrane to form an open sore which may aggravate by becoming inflamed or infected is known as an ulcer. Peptic ulcers, also known as gastric ulcers, are ulcers occurring in the stomach or digestive system. They expose the sensitive under-layers of protective membranes, which are later eroded and inflamed by the imbalance in digestive juices.
Smoking is the single biggest cause for peptic ulcers. Irregular and infrequent meals are also major causes of peptic ulcers. Rarely, stress may also be one of the factors responsible.
A typical symptom of a peptic ulcer is the severe pain around the navel which is felt an hour after a meal and can last for hours. Peptic Ulcers shouldn't be taken lightly, as if they continue, without medical attention, there is the danger of internal bleeding or of the ulcer spreading through the wall and causing a perforation. If the ulcer doesn't heal through medication, a surgical procedure will be required, which, although it has a very high success rate in the hands of skilled medical personnel, is never desirable. Complete bed rest is advised immediately before and after the operation.
While considering a diet for a patient suffering from severe peptic ulcers or those who have undergone treatment, it must be kept in mind, that all such food is to be avoided that can cause acidity and can irritate the stomach. A simple light meal is advised for a couple of weeks. Fried and spicy foods are to be avoided at all costs as they are known to play havoc during convalescence. Also, one must drink as much water as possible, as water is known to aid in speedy recuperation. Above all, one must give up smoking and avoid excessive stress, which is perhaps the best natural solution for the problem.
Bitter gourd juice is known to work wonders if consumed regularly. It can be sweetened with honey or sugar for taste purposes. Another effective remedy is the daily consumption of turmeric powder mixed in milk, just before going to bed. The turmeric in the milk has a soothing effect on the inflamed layers of the stomach. A paste made by crushing margosa leaves, if consumed early morning on an empty stomach is known to give highly beneficial results. Whatever the method or remedy you choose to follow, there must be consistency and on no account should you forgo medical advice in the case of peptic ulcers.
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