White spots home cures

White spots home cures 

It is a little difficult to offer suggestion with so little information. You have not mentioned if you have any other symptoms. From your description it sounds as if these are reactions to a bad digestive system and perhaps even irregular lifestyle.


If you have other symptoms along with these spots then  you should certainly consult your doctor at the earliest.
For the spots you can try using a hot compress. You can dip a towel into hot water and hold against the spots. Regular application can make some difference. Apply lemon juice if the spots are not painful. Aloe vera juice is another remedy that you can try on your face.

You can also make some changes to your lifestyle and eating habits. An increased intake of fluids should be the first step in your treatment. Further, you should introduce fresh fruits and salads into your food.   Fruit juices, when taken in an unsweetened from,  are very good for you. Warm water, with or without some honey mixed into it, is good for you. Replace your normal snacks with yogurt and buttermilk. Sufficient sleep is another necessity as is regular physical exercise. Food that contains white flour, sugar, and lots of oil is not good for you and should be avoided.