Weight loss tips

Weight loss tips 

When you lose a lot of weight over a very short period of weight, you usually end up with sagging skin. I presume that is what you mean when you say you have excess skin on your body. For some people aging can also result in loose skin.


In most cases over a period of time the excess skin does disappear, so you should give yourself some time before you begin to panic.

The easiest way to get rid of loose skin is to work out so that you can build up your muscles. As your muscles develop, they pull the skin tighter and prevent it from giving you a sagging look. However, it is advisable to consult a professional health specialist before you start any kind of body building exercise.  You can make an easy skin firming cream at home. All you need is one egg, one tablespoon yogurt and one tablespoon Vitamin E oil. Mix these three items well together. Apply this on the loose skin and let it dry for at least half an hour. Then you can wash it off. You can apply this regularly to tone your skin.   You can beat one raw egg well and then massage this into your skin. You will need to let this dry for about half an hour. After that you can half a shower with lukewarm water.