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Treat Gastritis
gastritis remedies
( 7 May 2008)
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Natural Treatment for Gastritis
In order to relieve the more painful and uncomfortable symptoms of gastritis, you can follow some simple diet changes. This will go a long way towards providing relief. The first thing to do in increase your intake of water to about 10-15 litres daily.
This will make the biggest difference, as it will start off by diluting the acid production in your body. If you are a smoker, you must quit at once, since smoking aggravates the symptoms of gastritis manifold. You will notice a marked difference in your condition when you do not smoke for a week.
Sipping fresh tender coconut water all day will neutralize your acids and make you feel better at the end of the day. Do this as often and regularly as you can.
Begin your breakfast with papaya, which is considered to be one of the most highly effective remedies for gastritis. It is also considered to be a good cleanser of the digestive system, flushing the body of effluence and wastes. Generally, you can eat a lot of fresh fruit for breakfast, as this is considered to be particularly useful in fighting gastritis. You should also eat as much yogurt as you can, since it contains live bacteria that will fight acids.
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answered by M W on 7 May 2008, 11:52:15
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