 |
|
Home >>
Ask a question >>
Alternative Health |
|
|
|
Blood Pressure
blood pressure home remedy
( 7 May 2008)
|
(Only for registered users! Login OR Sign Up in just 30 seconds) |
Information on Blood Pressure
There are two kinds of blood pressure problems. One is when you have high blood pressure, which means that the blood is flowing in your veins too quickly for comfort. The other is when you are suffering from low blood pressure, which means that your blood is flowing too slowly through your body.
Any remedy would depend upon the kind of problem you are having. But a ground rule in both cases would be to follow a regular routine of exercise and proper rest to keep your blood pressure under control. For low blood pressure, you can begin with increasing your salt intake.
This will ascertain the presence of salt in your body, which in turn will retain water, which will make your blood flow better and faster. Try switching to natural sea salt as opposed to table salt. You must eliminate alcohol, as this will work towards worsening your problem.
For high blood pressure, cut down on salt, fried and spicy food and meat at once. You will notice a difference within a week. Eat a couple of cloves of garlic every night before going to bed. This is considered to be one of the most highly effective remedies to normalize blood pressure. Add greens to your meals. Spinach, collard greens and mustard greens are very good remedies for reducing blood pressure.
|
|
answered by M W on 7 May 2008, 11:57:17
|
|
|
|
Read more questions in Alternative Health
|
|
|
|
|
| Related Questions |
-
Blood Pressure
Blood Pressure Advice
Blood pressure refers to the force on the blood vessels by the blood circulating inside them and is generated by the rate...
-
High blood pressure natural remedies High blood pressure foods
High blood pressure or hypertension, a sign of elevated pressure of blood coursing through the blood vessels does not
-
Blood Pressure natural
Walk is the best to lower, high BP n diabetic ,30 min walk in the morning n 30 min walk in the evening with in no time you will see the...
-
Blood pressure natural
Blood pressure remedies Among other predictors, blood pressure is one of the most reliable ones of the presence of cardiovascular problems in later...
-
systolic blood pressure
Home Remedies for Systolic Blood PressureYou can try with the following home remedies for reducing the level of blood and living a healthy...
|
|
|
|
