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Impotence natural remedies If there is a physical problem that is causing your erectile dysfunction, then you probably have no substitute for sildenafil citrate, which is the only sure treatment for erectile dysfunction. However, in many cases, what is thought to be erectile dysfunction or impotence does not require treatment and is only temporary, due to fatigue or stress and other psychological problems. You should check whether this is the case with you before trying any drugs or even any herbal remedies.
Two traditional Asian remedies for impotence and erectile dysfunction have shown results in some tests — ginseng and gingko. Both contain compounds that seem to improve blood flow to the penis, but as yet not enough tests have been done to be sure. You should be able to get extracts of both of them at any herbal store. However, herbal remedies are not always without side effects, so you should check with your doctor before taking either of them.
The most natural remedy however is to ensure that you are generally in good health as far as possible, as this has an effect on sexual function. Eat a balanced diet, exercise regularly, avoid stress, minimize your intake of alcohol, and avoid tobacco.
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