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Acid reflux natural cures
Is there a natural remedy for acid reflux?
(19 Mar 2008)
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Home Cure for Acid Reflux
If you are keen to know some of the best natural and home remedies for acid reflux, then a significant change is diet is the best possible remedy. There are food products such as spicy foods, greasy foods, acid base foods, tea, caffeine, tobacco, fried foods, pizza, chicken and alcohol that are believed to trigger production of acids and aggravate the condition. If you feel pain and irritation, then drink a glass of orange juice on an empty stomach to get rid of the reflux.
Smoke inhaled during smoking can be very harmful because it is one of the biggest enemies of reflux. Therefore, it is better to avoid smoking.
Eat lost of fruits, vegetables, high fiber diet and nutritious foods like cereals, wheat grains and oats.
These foods will help in relieving the acid reflux symptoms and will also prevent recurrence of acid reflux. By following a balanced and healthy diet, you can even shed down extra calories that can become a major factor contributing to aggravation of the condition.
Another effective cure for acid reflux disease is the use of apple cider vinegar. Many people have a misconception that the acidic nature of apple cider vinegar will worsen acid reflux. In reality, this category of vinegar is widely used to treat acid reflux. This vinegar has medicinal properties and is a beneficial cure for various health disorders along with acid reflux.
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answered by J on 19 Mar 2008, 4:06:47
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