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Tips for Healthy Heart

My Dad's heart is getting weaker, he is taking tablets for it but what can be done to make it strong and he can live long lasting?
(19 Mar 2008)

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Healthy Heart – Read tips and cures

If your dad's heart is getting weaker day by day and if he already taking in some medications, then it is sure that he is suffering from heart ailments. If that's so, then a heart specialist is the best person to guide you in giving a long lasting life to your dad.

Still, as a home remedy advisor, I have certain tips that you can ask your dad to follow.


This may not be able to cure any heart ailment but can definitely help your dad to have a strong heart.

The best thing you can do is to ask your dad to involve in some kind of exercise. Exercise will help to increase the breathing rate by increasing the demand of oxygen supply.


Regular exercise will definitely help him strengthen his heart and live a healthy life. Exercises and other physical activities like yoga, breathing, stretching and meditation helps in lowering resting heart rate, making heart more efficient, protecting overall health, increasing good cholesterol in your body, decreasing bad cholesterol, thereby strengthening heart and providing a long lasting life.
answered by J on 19 Mar 2008, 4:08:27

 

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