What can I do to ease cramps around my time of the month
( 5 Mar 2008)
(Only for registered users! Login OR Sign Up in just 30 seconds)
Alternative Cure for Menstrual Cycle Cramps
Menstrual cycle is associated with its own complications. The severity of the complications varies between individuals. Menstrual cramps, abdominal pain, pain in the extremities and breast pain are common.
Red raspberry leaf is an effective remedy for strengthening the walls of the uterus. Reproductive organs are enhanced and the ability of the body to face child birth. It also exhibits soothing and astringent properties.
A decoction of chamomile is used for treating menstrual disorders. Hormonal imbalance in women, especially in menopause is balanced by consumption of black cohosh. It nourishes the blood vessels and binds to estrogen receptors. Honey is a natural reliever of pain. Three teaspoons of honey is boiled in water and consumed. Dried flowers of chamomile are made into a decoction. Strain and drink to see immediate relief.
Dong quai or tang kwei is a Chinese herb, used in regulating the menstrual cycle and for providing relief from menstrual pain. The powder is encapsulated or added to soups and salads for easy consumption. Half a teaspoon of cinnamon powder in a cup of boiling water proves beneficial. If you fail to find relief, visit your gynecologist.
Yoga Women's Issues | Women Fitness Yoga Explain the Symptoms of PMS, Cramps, MenopausePMS, menstrual cramps and menopause are some of the specific health conditions experienced by all...
Home Remedies for Premenstrual syndrome (PMS) Premenstrual syndrome abbreviated as PMS refers to the physical or behavioral changes in women, observed before the menstrual cycle begins....
Easing Menstrual Cramps Home Remedies Menstruation is a common occurrence in every woman’s life. Unwanted pain and cramps are part and parcel of this occurrence. It is like...
Related Questions
menstrual cramps Two remedies are offered for your 14 year old daughter.Take fresh aloe vera leaf, which has reddish spots on its concave side. Cut 2 inches length...
Question menstrual cramps Natural remedies for menstrual cramps Most women suffer stomach cramps as a side effect of their monthly menstrual cycle and in some cases,...
menstrual cramps | menstrual cramps Treatment for menstrual cramps Some women suffer terrible cramps when they get their menstrual period. Although the cramps associated with your...
Causes foot leg cramps Muscle cramps foot night
The frequency and severity of cramps in the foot and toes is highest among sports persons and the aged. Feet having to bear the maximum weight,...
Question menstrual cramps | menstrual cramps Menstrual cramps- These cramps are not in any way related to aging or fertility. Menstrual cramps may be very painful even at puberty and...
