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Treatment for heartburn
cure heartburn
( 5 Mar 2008)
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Alternative cure for heartburn
Escape of acidic contents from the stomach into the esophagus is referred to as heartburn. It is accompanied by burning sensation in the chest. Also referred to as acid reflux, heartburn is a common condition experienced by every individual, due to improper eating habits, stress and poor lifestyle.
Small amount of regurgitation of the stomach content happens in everybody. When the limit is crossed, it results in acid reflux. Identify the cause of heartburn in your case, to facilitate easy recovery.
Lead a stress free life. Eat at regular intervals. Never allow the stomach without food. Antacids are helpful to a certain extent. Abdominal fat worsens the scenario. So, get ready to lose those extra kilos, around the abdomen. Avoid sleeping, immediately after a meal. Place your head in an elevated level, as this helps in preventing the regurgitation of the stomach contents. Sucking on a hard candy proves beneficial. Bedtime snacks are better avoided. Placing a hot pack on the chest provides temporary relief. Go bananas! They are natural antacids. Ginger root is an effective remedy against heartburn. Turmeric in cooking also improves digestion, thereby preventing heartburns.
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answered by Dr C on 5 Mar 2008, 7:44:00
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