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Strep throat natural remedies Most sore throats are caused by viral infections and clear up on their own without any treatment. A strep throat however is caused by bacterial If you have strep throat you may see these symptoms within 3 days:
- red and white patches in the throat
- headache
- lower stomach pain
- fever
- difficulty swallowing
- enlarged tonsils
- malaise
- loss of appetite
- nausea or vomiting
- skin rash
Antibiotics are usually the first line of treatment for a strep throat, so you should probably consult your health care provider to confirm a diagnosis and to get a prescription. Here are some remedies to help you feel better while your throat heals:
- Keep your throat moist by sucking on hard candy or lozenges
- Eat ice cold or frozen foods to help soothe the throat
- Gargle with warm salt water
- Avoid spicy and acidic foods
- Drink plenty of water
- Get lots of rest
Some herbal remedies for sore throats include:
- Slippery Elm
- Licorice
- Marshmallow
- Honeysuckle Flower
In addition to these you can try a tea made up of the juice of 1/4th of a Lemon, one tea spoon of Apple cider vinegar, a small pinch of cayenne and one teaspoon of honey.
This is an old home remedy for sore throats. A throat spray made of sage is also said to be helpful with sore throats but may have to be purchased commercially as it has to be prepared in exact proportions.
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