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Remedies for swollen knee There seems to be some confusion here — you have mentioned that you broke your knee, but there is no mention of any ankle injury during the same incident. If there was no ankle injury, then your ankle swelling is not related to your knee injury. This is either a new injury that you have sustained, or the symptom of some medical condition. For example, gout often manifests itself in inflammation of the ankles. In either case, you should visit your doctor and get your ankles checked.
If you sprained your ankle at the same time that you broke your knee, then you will need to be patient. Sprains take a long time to heal — up to a year, and sometimes even more. Injuries to ligaments heal much slower than fractures. You will need to avoid straining your ankle for at least another six months. Some pain, and even very mild swelling will remain during this period. Sprains essentially heal themselves unless a ligament is entirely torn. Any remedial measures are only for the initial phase, to control the pain and swelling. After that, only rest is needed so that the healing process can take place smoothly although slowly. Unless the swelling is extreme and interferes with your ability to perform simple daily tasks, there is no cause for worry and no need for treatment.
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