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Body detoxification tips
What is a home remedy to detox my body?
(10 Feb 2008)
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Home remedies for body detoxification
Cascara Sagrada improves the bowel movement as it acts as a mild laxative. It increases the secretions of stomach, pancreas and liver and effectively treats gallstones and liver diseases.
Drink 1 cup of warm water first thing every morning added with a pinch of cayenne pepper, 1 tsp of honey and 2 to 3 tbsp lemon juice.
Drink around 8 ounces of a blend of juices of fruits like celery, pineapple, apple, frozen or fresh berries and a pinch each of cinnamon and ginger at breakfast and mid-morning. Dilute the juices with water. For lunch and mid-afternoon have 8 ounces of the above fusion of juices or a fresh broth made from a combination of beets, carrots, cucumbers, spinach, kale, 1/4th cabbage, a few stalks of celery and fresh parsley. You can add a little garlic and onion for flavor and have as much of it as you want. Parsley is very important for cleansing your system.
Take bath regularly and exfoliate with a body scrub or loofah to remove the dead cells from the skin and eliminate toxins.
Spirulina is a green protein and can be consumed in tablet or powder form to cleanse the system and add nutrients to it.
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answered by D D on 26 Feb 2008, 4:51:56
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