Detox foot pads advice

Advice  on detox foot pads

Toxins are unnatural substances that enter our body through chemicals such as food additive, air pollutants, polluted water and so on. We also apply so many cosmetics all of which contain some sort of harmful chemical or the other. The idea behind de-toxing  is to eliminate these toxins from our digestive systems and halt the downward spiral of disease that is caused by them.




Detox foot pads are actually made of completely natural extracts that are not readily available in kitchen cabinets or even in regular pharmacies. Only people who are experts in their preparation know what ingredients go in, in what proportions. There is also a good deal of Eastern medicine and Science that a practitioner must know and understand before making up a product such as this.




I am unable to give you any information on how to make up a detox pad, but am listing some simple detox methods you can try at home.

1. Eat organic foods.
2. Wash all raw fruits and vegetables very well to get rid of the pesticides adhering to the skin.
3. Try and use natural alternatives to chemical floor cleaners and cosmetics at home.
   

A simple detox foot bath can be made up with warm water and Epsom salts. Soak your feet in this bath for 15 minutes or so and wipe off with a towel.