i m having 5 yrs old baby girl. now last two yrs i m trying to get pregnent .but no use .i m not getting pregnent.i m wooried. my doctors report are normal. pls help me out,
( 5 Feb 2008)
Natural remedies for infertility
Dry some banyan roots in a shade and powder them finely. Mix around 20 gms of it with milk which weighs 5 times of the weight of the powder. Take it at night for 3 days continuously immediately after your menstruation gets over.
Do not eat anything for sometime after having this mixture and continue this remedy every month till you conceive.
Prepare an infusion of the tender leaves of black berry fruit. You can do this by pouring 250 ml of water over 20 gms of the fresh leaves and let it steep for around 2 hours. Mix this with either 2 tsp of honey or 200 ml of buttermilk regularly.
Powder around 6 gms of the herb winter cherry and have it with 1 cup of milk for around 5 nights after your monthly periods.
Take 1000 mg of vitamin C, 30 mg of zinc and 1000 I. U. of vitamin E daily.
Avoid taking too much stress and ease up your work pressure. Stay away from a negative environment.
Exercise regularly focusing on specific postures for the purpose.
Do not smoke at all and maintain a healthy diet.
Relaxation and mental rest will prove helpful in the long run.
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