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Asthma natural cure Asthma is a condition which results in a sudden shortness of breath. You become, literally, breathless. This occurs when your bronchial tubes contract, blocking the free passage of air. Allergies of various kinds, dust, pollen, pollution are some of the reasons for the onset of an asthma attack.
- Of course, the best thing to ensure that you do not get an attack of asthma is to stay away from dust, from very cold places, strong smells, smoke.
- Avoid eating very heavy, oily food. It is always safe to eat early and to eat light at night. A cup of tea or coffee can give you some relief during an asthma attack.
- Make sure that you don't lie down in bed. Always sit up in bed during an asthma attack. You can sit up in a comfortable chair, propped with a couple of pillows or cushions. A hot water bottle generally helps to ease discomfort.
- Mix half a tablespoon of cinnamon powder with one whole tablespoon of honey. Eat this.
- A pinch of pepper powder also helps ease the discomfort. However, you may find it difficult to swallow this by itself. You can fold a pinch of pepper powder in a spoonful of brown sugar and eat this.
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