Here are some of the effective natural remedies for sore throat:
Every morning make a habit to gargle with warm salt water.
Add lemon juice and honey to a glass of water and drink it. This will provide immediate relief.
You can also try drinking chamomile tea. Add honey or lemon for flavor.
Slice lemon into two pieces and add put salt and black pepper on it. Let the salt and pepper penetrate into the lemon slice and then squeeze the lemon.
Drink simmered chives and scallions. These are effective and helpful in relieving sore throat. You can even drink these in the form of tea.
Combination of water, salt, white vinegar and vitamin c can be used to gargle for immediate relief.
Beet and figs are also helpful in treating sore throat.
Try mixing use chili pepper or cayenne pepper in water. Gargle with this prepared water. Capsaicin is present in chili pepper and this ingredient helps in soothing soreness in the throat.
Orange juice may be irritating to sore throat but yet it is helpful for curing sore throat.
You can even try some other acidic juices that can help cure sore throat.
Since centuries, Marshmallow has been used the most powerful remedy for sore throat.
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