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Sciatica natural treatment
Home cure for Sciatica
(17 Jan 2008)
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Natural Cure for Sciatica
The most effective home remedies for sciatica are as follows:
- Potato juice and celery juice in combination is said to provide relief from sciatica. You should at least drink 10 ounces of a combination of these juices daily. You can even add carrot juice and beetroot juice to add more flavor to your drink.
- •Tea or juice of elderberry is believed to be a relaxant and stimulant of muscle. It shows miraculous results in treating the symptoms of sciatica.
- Eat raw garlic or take supplements of garlic. This is beneficial for relieving pain and improving circulation of blood. Garlic is an antioxidant and deactivates all the harmful activities of free radicals present in the body. It is known to provide warmth and energy to our body.
- Foods rich in Vitamin B complex especially B1 or multi vitamin supplements are also beneficial in treating sciatica. Foods rich in Vitamin B 1 are peas, liver, beef, soybeans, navy beans, pinto beans, breads, whole grain cereals, legumes and unpolished rice.
- Parsley and water cress are also beneficial for treating sciatica.
- Boil two to three cloves of garlic in a glass of milk. This milk is proved to be an excellent home remedy for curing the symptoms of sciatica. You can notice the results in only a week’s time.
- Another magical natural remedy for sciatica is poultice of fresh minced horseradish. Apply this poultice to the infected areas and leave it untouched for an hour. This method helps in stimulating the sciatica nerve and provides immediate relief from sciatic pain.
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answered by J on 10 Feb 2008, 10:58:24
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