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Ear ringing natural treatment

remedy for ringing in the ear
(16 Jan 2008)

Ear ringing or tinnitus is characterized by a buzzing sound inside one or both the ears. It is always better to see a doctor when
  • The noises are last for more than a few days
  • The noises are accompanied by dizziness
  • There is a presence or pus or pain the ear during the noises.
As a home remedy the following can be done
  • Pour two to three drops of onion juice
  • Pour into the ear saline solution and let it remain for 10 min.


    then drain it out.
  • Plan your diet carefully. Avoid foods like sugar, salt and saturated fat, and also tea , coffee and alcohol. Include lots of fresh fruits and raw vegetables.
  • Avoid loud sounds and make sure that the noise levels are low
  • Relax ! as stress is also a cause of the tinnitus
  • Roast 3 tablespoons of millet seeds and place them in a cotton bag along with salt. Place this cotton bag over the ear for 10 min
  • Make sure you chew dry fruits regularly as this is known to increase the blood circulation around the ear
  • Regular exercise that increases blood circulation for the head also helps in bringing relief to tinnitus.
  • A technique known as Alexander Technique is known to cure tinnitus
  • You can also do pranayam and yoga to heal the condition
  • Taking 175 deep breaths continuously every hour till the condition improves will also help.
answered by R on 29 Jan 2008, 12:00:49

 

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