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Ear ringing natural treatment
remedy for ringing in the ear
(16 Jan 2008)
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Ear ringing or tinnitus is characterized by a buzzing sound inside one or both the ears. It is always better to see a doctor when
- The noises are last for more than a few days
- The noises are accompanied by dizziness
- There is a presence or pus or pain the ear during the noises.
As a home remedy the following can be done
- Pour two to three drops of onion juice
- Pour into the ear saline solution and let it remain for 10 min.
then drain it out. - Plan your diet carefully. Avoid foods like sugar, salt and saturated fat, and also tea , coffee and alcohol.
Include lots of fresh fruits and raw vegetables. - Avoid loud sounds and make sure that the noise levels are low
- Relax ! as stress is also a cause of the tinnitus
- Roast 3 tablespoons of millet seeds and place them in a cotton bag along with salt. Place this cotton bag over the ear for 10 min
- Make sure you chew dry fruits regularly as this is known to increase the blood circulation around the ear
- Regular exercise that increases blood circulation for the head also helps in bringing relief to tinnitus.
- A technique known as Alexander Technique is known to cure tinnitus
- You can also do pranayam and yoga to heal the condition
- Taking 175 deep breaths continuously every hour till the condition improves will also help.
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answered by R on 29 Jan 2008, 12:00:49
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