My mammy has got great problem.she fell too much cold in her finger and foot. Now she is suffering with this problem please tell me as soon as possible
(16 Jan 2008)
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Movement helps you to get warm. You could also try swinging the arms around. It will help to increase blood flow to the fingers.
Place your cold hand in a warm place. You may stick you hand under the arms. “This will stop the cold and the accompanying numbing sensation.
Soak herbs such as gingko and ginger in alcohol and mix it with tincture. Use this as an external application.It will help increase the blood circulation immediately.
You could make your own tincture Simply blend 1 ounce of powdered herbs with some 100-proof alcohol in a jar. Close the lid tightly and store the glass jar in a dark place. Keep it for two - three weeks. When you use it shake the jar well and strain the herbs into a bowl. Place a few drops below your tongue dropper.
Protect your hands by wearing mittens. Wear mittens or gloves whenever you go out on a cold winter day. To deal with the cold-feet problem you could get yourself used to wearing thermal socks.
It is advisable that you up your activity level. As it helps improve blood circulation and heats up your body. Drink plenty of water everyday to improve and raise circulation and warmth.
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