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Tongue geographic natural treatment
i have developed tongue geographic,Ear Nose and Throat doctors say no help,is there relief in sight?how can i return to normal?
(14 Jan 2008)
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Natural Treatment for Geographic Tongue
There are many ways of naturally curing geographic tongue. Read on the following natural remedies:
- Manage your stress whether it is physical, mental, emotional or spiritual. Stress greatly influences the immune system of your body and aggravates any condition including geographic tongue.
- Mediation is another way of curing geographic tongue. This is because meditation will help you reduce stress and strengthen your immune system.
- Lack of essential vitamins and minerals including Vitamin A, Vitamin B, Vitamin C, Vitamin D, iron, zinc, calcium, potassium and magnesium can contribute to occurrence of geographic tongue.
So, consume the right amount of vitamins and minerals required by the body. - Eat more of fiber rich foods such as cereals, spinach and fresh vegetables. This will help the body to flush out toxins and infectious substances from your body and thereby help you in curing geographic tongue.
- Keep yourself well hydrated by drinking plenty of water, fruits juice and other healthy liquids.
- Avoid drinking tea and coffee as these can aggravate the condition.
- Monitor the toothpaste and other tools you use in your mouth. Your tongue cleaner, toothbrush and even toothpaste should be free from bacteria and dirt in order to maintain oral hygiene. This will avoid deposits of bacteria and yeast on your tongue, potentially, curing geographic tongue.
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answered by J on 12 Feb 2008, 5:03:39
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