Hair Growth Advice

Health advice for hair growth

Fenugreek is a very powerful home remedy for hair growth and re-growth. Coconut contains essential proteins for hair growth which are easily absorbed by the hair strands. It is strengthens the hair follicles and makes hair shinier and smoother.


Black beans and lemon juice are very healthy for hair and facilitate speed up the hair growth process. They also prevent hair breakage and shedding which is caused by other factors than hereditary reasons. Cook black beans and make its paste with fenugreek powder.


Dilute it and wash your hair with it thrice a week. You can add a few drops of lemon juice and 4 to 5 tbsp of coconut oil to it and massage your scalp. After 5 to 7 minutes, wash your hair with your regular shampoo and condition it.

Another natural cure for growing your hair is to massage your scalp and apply castor oil to it regularly. Shampoo with indian gooseberry as it strengthens your hair and provides it with sheen.

Avoid shampoo and soaps that have ‘cone' or ‘ben' written on them as these indicate that sulfates, silicones, parabens or other harmful compounds are contained in it. Apart from damaging your hair they also affect your health adversely.