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High Blood Pressure Cure

How can I help lower my Blood Pressure?
(29 Feb 2008)

Natural cure for high blood pressure

High blood pressure is the side effect of our hectic lifestyle. It is important to control it and cure it form its root so that it does not weaken the immune system and disrupt our metabolic system. Use the following home remedies for high blood pressure for curing it naturally.




Take 2 or 3 cloves of raw garlic or its capsules everyday with warm water. Garlic regulates the heart rate and pulse rate and acts as a natural cure for high blood pressure.

Mix 1 tbsp of honey and 1 tbsp of fresh juice of Indian gooseberry every morning till your pressure is under control. Indian gooseberry is very effective in curing high blood pressure.

The juice and peel of lemon and grapefruit contain vitamin P which controls capillary fragility and tones up the arteries. Their regular use is a natural cure for high blood pressure.

Watermelon contains a substance which dilates the blood vessels and thus lowers the high blood pressure. You can directly eat the fruits or take its dried and roasted seeds in large amounts to lower the blood pressure.

The magnesium and potassium present in potato makes it an ideal home remedy for controlling blood pressure. You should also eat brown rice regularly as it contains calcium which relaxes the nervous system and is an effective natural remedy for controlling high blood pressure.

answered by D D on 29 Feb 2008, 4:05:06

 

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