I have a bad phlegmy cough, now both my eyes are filled with gunt and matted shut in a.m. what can i do?
(10 Jan 2008)
Natural treatment for phlegm cough
Make a decoction of the herb Bay Berry and drink it or gargle with it 2 times a day.
Take out the pulp of the fruit of Belleric Myroblan and add salt, honey and long pepper to it and have it once a day. You can fry 2 or 3 of its fruits, roll in wheat flour, roast it and consume once a day.
Mix honey to the crushed fruit or berry of the betel nut and take it regularly to get relief from cough.
Boil a handful of the leaves of Butea in water and use the liquid as a mouthwash for curing your throat and releasing phlegm.
Chew a burnt clove or a clove with a pinch of common salt 2 or 3 times a day to stop coughing.
Extract 1 tsp of the juice of ginger root and mix 1 tsp of honey to it. Have it once in the night before going to bed. You can boil some grated ginger roots and either mix some salt and pepper to it and drink it or gargle with the liquid twice a day.
Prepare tea by boiling 2 tsp of aniseed and a handful of the leaves of holy basil and add honey to it for taste. Have this tea twice a day till you get relief from cough.
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