i have grey hairs and i need home remedy like exercise n food n some home made that i can apply
(10 Jan 2008)
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Home remedies for gray hair
Have vitamin B complex, vitamin C and calcium in your diet.
Do not take stress and exercise regularly.
Soak some dried Indian gooseberry in water overnight. Strain the liquid and rub the soaked Indian gooseberry fruit on your scalp and hair. Leave it for about half an hour and then rinse your hair with the liquid. Do this two times every week.
Mix some coconut oil with lemon juice and massage your hair with the squeezed slice of lemon for 15 to 20 minutes every alternate day for the first 2 weeks and then twice a week.
Make a paste of Acacia concinna powder and apply it to your hair. Wash it off with cold water after 2 to 3 hours. Shampoo and condition your hair after 2 days.
Mix 1 tsp of lemon juice with ½ tsp of castor oil and add 2 tsp of henna poedw5r to it. Beat it thoroughly and apply all over your hair. Wash it off with Indian gooseberry or Acacia concinna after an hour and shampoo it the next day.
Boil 1 cup of strong black tea but do not add any milk to it. Mix 1 tbsp of common salt and let it cool. Strain it and massage your hair with the liquid. Rinse with cold water but do not shampoo immediately.
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