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Irregular menstruation remedies
I have always had irregular periods since i had a chemical imbalance at 11. i took birth control for 7 years, but after i had my daughter my period was constant, but now they are irregular again. should i be alarmed?
(16 Jan 2008)
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Home Remedies for Irregular Menstruation
- Grind a piece of fresh ginger and boil it in a cup of water. Add a teaspoon of sugar to the syrup. And drink the syrup twice daily after meals.
- Drink a mix of beet root and carrot juice in a ratio of 2:1. Take this every day for about 3 months. Replenish your diet with high fiber vegetables, fruits, pulses, and whole grains.
- Consume carrot juice every day for three to four months. Take lime juice with some cinnamon powder every day. This will help in regulating menstrual cycle.
- Eat 2 -3 table spoons of fenugreek sprouts with your salad.
- Sesame seeds are also effective in regularizing the menstrual cycle. Take 1 teaspoon of sesame powder three times daily. This will help in delaying menstruation and will also reduce the spasmodic pain you may experience during menstruation.
- Linseed and black gram are considered very effective for the treatment of irregular menstruation. Soak linseed in water and leave it on overnight. It is an easy way combat menstrual problem.
- Store dried almond's peel from now on as it is an effective cure for irregular menstruation. Grind the almond’s peel and mix it with water and honey. Drink this syrup for at least two to three months.
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answered by R on 25 Jan 2008, 3:21:45
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