(Only for registered users! Login OR Sign Up in just 30 seconds)
Diet for acidity
Drink at least 1 liter of water daily.
Soak some ginger roots in lemon juice for about an hour and chew on them after your meals.
Sip buttermilk along with your meals and several times during the day.
Coconut water cools the stomach and aids digestion. You can drink 3 to 4 glasses of coconut water throughout the day.
Never overeat or go hungry.
Do not skip your meals.
Eat 6 small and light meals rather than 2 or 3 large ones.
Have more of fruits and vegetables as your staple diet. Eat less of carbohydrates and fats.
Avoid eating after 7 or 8 pm at night. Whenever you feel the urge to eat something or get heartburn eat some healthy snacks, soups or fresh fruit juices. Carry a pack of biscuits with you so that you can eat 2 or 3 of them and drink some water.
You can also drink 1 glass of chilled milk.
In 1 glass of water add some black pepper powder, common salt and not more than 2 drops of lemon juice and drink it slowly to get relief from acidity.
Eat yogurt after your meals and do not drink water for at least 1 hour after any meal.
Home Remedies for Yeast Infection Home remedies for yeast infectionThere are a number of home remedies for Yeast infection. But first let us understand a little more on yeast...
Gas Home Remedy Tips Belching Bloating flatulence There are three main symptoms of gas which are belching, bloating and flatulence. Bloating means a swelling in the abdomen which could be caused by...
Home Remedies Kitchen Tips solutions common man Here are a handful of home remedies that you can use for everyday health problems. These remedies have been tried and tested through the centuries...
Remedy acidity Acidity advice relief Acidity can be of many reasons. One of the most common reasons for calling acidity as heartburn is because when the stomach conte
Acid Stomach Problems Acidity and indigestion are very common problems, and can cause a great deal of discomfort. Indigestion is commonly used to refer to symptoms
Tips Shape For 5 ft height, 58 kg i do not see as really obese, and you may be able to loose weight easily if you adopt some food recommendations given by...
