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Indigestion home remedies Your condition indicates the amount of stress in the night. Improper eating habits, especially at odd hours give rise to health issues. Such kind of jobs results in increased intake of caffeinated beverages, such as tea and coffee.
These are again culprits that aggravate underlying medical conditions. Sleep irregularities, which is obvious from your job profile, is another major factor. Fever, headache, dizziness, body pain, malaise and body stiffness are the common symptoms of indigestion.
Eating under stress also results in indigestion. Alcohol and cigarettes are avoided. Chewing ginger helps. A teaspoon of caraway seeds with rock salt is an effective remedy. Indigestion is relieves by coriander juice. Half a teaspoon of aniseed also aids the process of digestion. Reduction in the problem is visualized on consumption of a glass of water with a pinch of salt and cumin seeds. A mixture of lime juice, curry juice and sugar is an excellent and easily accessible home remedy. Two teaspoon of lemon juice in a glass of warm water is helpful. Including papaya for breakfast enhances the energy levels.
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