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Height increasing remedy

Iam 20 year doing my grad my height is 5feet Can i increase my height
(10 Jan 2008)

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Natural Cure for Height Increasing

At this stage of life, when you are 20, it’s difficult to increase height because of various biological changes occurring in the body.  You cannot actually increase height in inches and cm but can definitely make yourself look taller.

Read on the following natural ways to look taller:
  1. Eat a nutritious diet in order to maintain your figure.


    Proper and well balanced diet will provide you energy and regulate all your body functions. This support will definitely give you more energy to move out and involve yourself in some kind of physical exercise.
  2. Good amount of physical activity will also aid in maintaining your figure.


    The slimmer you are, the taller you look.
  3. Involve yourself in physical activities and yoga postures like konasanas, trikonasanas, and suryanamaskar. You can also do exercise while keeping your legs wide open and arms stretched. Move your arms in a stretched position from up to down, right to left and side rotation. Do these exercises with proper breathing through inhaling and exhaling.
  4. Apart from doing exercises, you can also add special types of clothing styles to your wardrobe that can help you look longer. Clothes with vertical stripes, vertical color separation and knee length suits will help you look taller than what you are.

answered by J on 21 Jan 2008, 11:37:59

 

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