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Blemishes treatment

how to get rid of blemishes forever in an natural way
( 3 Jan 2008)

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Blemish Treatment

 

To get rid of blemishes, you need to take a multi-pronged approach to the problem. However, you will have to make these changes and keep the habit as long as you do not want blemishes because if you stop, chances are, they will return. The things you need to do:

  • Diet.


    You need to start by drinking plenty of water and herbal tea…and nothing else.
  • Avoid coffee and soda as these are direct triggers for a breakout.
  • Avoid eating chocolate, greasy foods, and sugar.


    All of these things cause you to break out.
  • To help get rid of the blemishes you have now, you need to start a strict skin care routine and you need to be careful of your skin.
  • You need to select soaps and lotions that to not contain alcohol. Alcohol will over dry your skin. Try selecting soap that contains witch hazel instead, this is a natural astringent that is not bad for your skin.
  • Do not rub your face with a towel to dry it, pat it gently so you to not damage the delicate skin cells. You can spot treat the blemishes with witch hazel or tea tree oil and a cotton swab. This treatment should help them go away within a day or two.
  • Make sure you do not pick or try to pop your blemishes. This will cause them to get infected and scar your face.
answered by R P on 11 Jan 2008, 1:26:38

 

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