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Heartburn Treatment Probably the most effective way to cure heart burn is to drink of relaxing cup of peppermint Hot or iced tea immediately following every meal. If you're heartburn is especially bad, you can include 1/2tsp. Of ground Ginger into every cup of tea. Both of these herbs the suit the stomach and reduce stomach acid, which is the cause of heartburn. For acute heartburn, one of the most effective treatments is MSM. You can take high doses of MSM with no side effect , not only would this neutralize your stomach acid, it will also help repair the stomach lining. With severe cases of heartburn the stomach lining may become damaged which causes ulcers. Training with MSM is very effective in solving this problem. A less favorable treatment, which is equally as effective, is swallowing baking soda . Like MSM, baking soda neutralizes the acids in the stomach. Another thing, if you're not lactose intolerant, is to drink a glass of milk after each meal. To avoid getting heartburn it is important to realize what foods cause this problem for you. Sometimes it is just a particular combination of foods. You should try to avoid mixing things like fruit , which digest quickly, with meat and dairy products which take longer to digest. By combining quickly digesting foods with food to take longer to digest you are causing the phrase that I just quickly to ferment inside the intestines, which can cause heartburn.
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