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Menstruation flow remedy
Dear...My problem is my menses are constantaly go 12 days ago. please reply me how it will be stop or any home remeday solution may i use ????
(26 Dec 2007)
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Prolonged bleeding during menses goes beyond 7 days. This occurs due to abnormal uterine bleeding. This can disrupt our normal activities leading to weakness and formation of cramps.
The causes can also be due to abnormal blood clotting, interference in the normal functioning of hormones leading to menses. Prolonged menses happen in women after sterilization, overweight women or women having hormonal upsets. Women of any reproductive age can suffer from this problem.
Remedies that can be useful in reducing menstrual flow:-
- Consume citrus fruits like oranges, sweet lime or guava. These fruits contain Vitamin C which will enhance the absorption of iron that has been depleted during bleeding. Even sprouted pulses contain Vitamin C.
- Combination of Shepherd’s purse and yarrow is beneficial for heavy bleeding.
- Boil 1 teaspoon coriander seeds with 2 cups of water. Boil the solution till it reduces to 1 cup. Drink this solution when lukewarm with sugar. Take this drink two to three times a day.
- Consume iron rich foods like green leafy vegetables, legumes, liver so that iron is replenished back after heavy bleeding.
- Taking Vitamin K supplements may help in prolonged menses as this vitamin helps in normal clot formation.
- Nettle is also useful for excessive menses.
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answered by J M on 11 Jan 2008, 12:15:14
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