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Nausea health advice

what should a person eat if they are experiencing nausea, throwing up but have no fever.
(19 Dec 2007)

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Try the following home remedies for nausea -
  • Have 1-2 table spoon of sugar syrup as soon as you feel nauseated to curb the feeling.
  • Drink warm ginger ale or suck a small piece of ginger with a pinch of rock salt. You can even cut small pieces of ginger add salt and lemon in it and store it in a bottle.
  • Try some pieces of crackers or salted biscuits or toast in the morning, this will prevent the nauseous feeling.
  • Don’t consume milk along with oily, junk foods and fatty meals, as they take long time to get digested and may make you feel bloated.
  • Use fresh grated ginger and grounded cumin seeds in cooking to aid digestion.
  • If nausea is causing vomiting then to avoid dehydration keep yourself well hydrated.
  • If you feel severely nauseated then end the feeling completely by vomiting it out once and for all. You won’t fell nauseated again. 
answered by Dr S on 8 Jan 2008, 12:23:58

 

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