Natural cure for chest congestion

An expectorant helps loosen phlegm/mucus and thin bronchial secretions to make coughs more productive. Try these simple home remedies!

• 1/4 teaspoon cayenne pepper + 1/4 teaspoon ground ginger + 1 Tablespoon honey + 1 Tablespoon apple cider vinegar + 2 Tablespoons water = Mix and take by the teaspoon
• Inhale eucalyptus oil or peppermint vapors for chest congestion
• To a bowl of boiled water, add about 3 teaspoons of dried anise.
  
  
  Drape a bath towel over your head and breathe deeply for 5 minutes. Do this thrice a day
• Drink fenugreek tea to relieve head and chest congestion and cough
• In a juice glass, mix 1 tsp honey, 1 tsp lemon juice, and little hot water and drink
• Apply cayenne extract or garlic oil to the chest for congestion
• Add 1/4 cup vinegar to a vaporizer, and run it for an hour or more
• Vinegar and Honey mixed with a little warm water is good for the chest.

For more information, visit,

http://www.home-remedies-for-you.com/articles/140/medicines-and-remedies/home-remedies-for-coughing.html