SINUSITIS HOME REMEDIES

Home remedies for sinusitis

Mango is a potent home remedy for stalling steady attacks of sinus, as mango is filled with a good amount of vitamin A. Take a teaspoon of fresh lemon juice once a day for a month to help cut down sinus headaches. Foods that contain zinc or additional supplements containing zinc is a proven fact that helps reduce sinus attacks.


Begin to find relief. Adding cough drops or eucalyptus oil to the steamed water will help in opening the nasal passage and cure the attack faster. Peppermint oil can also be added in the steam as it provides quick relief and also acts as a decongestant.


Moreover it also opens the sinuses.

Juices made from a combination of carrots, beet, cucumber, and spinach juice is packed with phyto-nutrients and vitamins to conquer sinusitis. A glass of this juice either as a blend or a particular one by itself must be taken on a daily basis. The health benefits of this juice therapy are varied and are highly beneficial for overall health as well in treating sinus attacks. For immediate relief from a severe sinusitis headache, eat a jalapeno pepper. The pepper works wonders on the headache leaving you without any sinus symptoms while draining you of the headache within minutes.