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Snoring treatment

Hi, My name is Mohan.R , Am having a strong & lound noise when i snore. this is disturbing others in the home. pl tell me a remedy without consuming any drugs / medicines...natural cure through herbal medications...
(17 Dec 2007)

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Snoring treatment-

1. Elevation of the head is usually recommended to stop snoring problem.

2. Have a light dinner about 2 and 1/2 hours before going to bed.

3. See that you are in the range of ideal body weight.. Overweight people have a higher tendency to snore.

4. Keep your bowels clean. If you are constipated clear bowels by natural means by drinking 3 glasses of warm water or eating 1tsp Indian gooseberry powder 2 times a day.

5. Worms also have neuro toxic effect. They may cause snoring to worsen. Deworming is very important.

answered by D M K on 4 Jan 2008, 12:39:05

 

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