Cough and sinus remedy

Sinus cavities around the nose and eyes are infected when you have sinus, which often results in cough along with a sinus infection. Try the following home remedies to ease your condition.

Sinus remedies - 

• To drain the sinuses and to create enough humidity a steam bath or a warm shower would help.
  
  
  You can even inhale steam from boiling water to open the sinus blocks and relieve pressure. This will also help to drain the excess mucus from the nostrils.
• While you are at work you can’t experiment much, but a cup of mild hot coffee, tea or soup would work best to keep you going.
• Use a humidifier in your bedroom before going to bed at night, this will help relieve sinusitis and also prevent drying of your nasal passage.
• Keep yourself well hydrated, drink lots of water. An herbal tea made by using different herbs like fennel, fenugreek, holy basil or saga would also work for cough and sinus.
• Blow your nostrils often to remove the accumulated mucus.
• Little spicy food with garlic would also help in sinusitis.