how to minimize or remove stretch marks on body parts
(12 Dec 2007)
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Removing stretch marks completely often remains a dream of many individuals unless they opt for a surgery. The only way to avoid stretch marks is to prevent them. The following tips may be helpful to lighten your stretch marks.
Home remedy for removing stretch marks -
First step is to lose weight especially in areas with prominent stretch marks. Remember not to go on any crash diets or to lose too much weight in a short period. Focus for not more than ½ kg weight loss per week.
Massage vitamin C fluid or vitamin E oil over the skin with marks liberally after taking a shower.
Prepare stretch marks cream at home by mixing 1 tsp wheat germ oil with 1 tsp apricot kernel oil and 1 tsp vitamin E oil to 2 tsp grated bees wax and ½ cup coco butter. In a pan heat this mixture until the wax and cocoa butter melts. Apply this cream regularly on your stretch marks to lighten them.
Regular exercise is important to keep your skin muscles toned and reduce excess fat from the body.
To make your skin soft and smooth keep your body well hydrated. Include lots of water in a day and avoid consumption of tea, coffee, caffeinated drinks and sodas as they can act as diuretic and cause water loss from the body.
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