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Gout natural treatment Accumulation of uric acid crystals in the joints results in gout. Inability to excrete uric acid also contributes to gout. Identification of symptoms is immediately followed by treatment.
Delay in identification and thereby the treatment ends up in severe joint deformities. Familial history, alcohol, obesity and improper renal function are causes of gout. Drugs causing increase in uric acid levels is also a cause.
Chronic pain in the big toe, reddening of the skin, inflammation of the joints, increase in the heart rate, chill and fever are typical symptoms. Gout is seen to affect the elbows, ears, finger joints and ankles. Regular exercise helps in maintaining proper body weight and thereby decreases attack. Dairy products, cherry juice, lemon juice, foods rich in potassium and blue berries are included in the diet. High purine foods, such as dried peas, creamy sauces, shell fish, organ meat and alcohol are avoided. Flushing out of excessive uric acid is achieved by drinking adequate intake of water. Renal stones are also avoided. Apple, flax seeds and banana are also beneficial. Read our article entitled 'Gout' for more information.
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