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Depletion of vitamins and poisonous products of alcohol metabolism results in hangovers. Hangovers are disturbing and reduce performance and endurance levels. Care while drinking is recommended. Lemon juice is an effective remedy. A cold shower can be relaxing. Apple in an empty stomach is helpful. Coke or coffee proves beneficial. Magnesium in bananas helps in soothing headaches, resulting from hangovers.
Raw almonds before a drink seem to help in intoxication. Two teaspoons of evening primrose oil proves beneficial. Avoid over drinking by having a glass of tomato juice. Alcohol dehydrates the system and hence adequate drink of water before retiring to bed helps. Peanut butter consumption, prior to drinking, helps. A bout of exercise is an equally effective remedy to come out of a hangover. A brisk walk with a replenishment of the intestinal flora helps. Read more in our article entitled ‘Hangover’ at,
http://www.home-remedies-for-you.com/remedy/Hangover.html
More remedies are available at,
http://www.home-remedies-for-you.com/askquestion/12152/advice-on-hangover-is-apple-cier-vinager-help-get-.html
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