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Diabetes is disease in which sugar intake is severely restricted. Most people have to control their diet along with sugar intake to control their sugar levels. The best way to control diabetes is to increase your exercise levels and lose a few pounds. A long with that a few home remedies which will push you along the path to control your diabetes are- - Fenugreek seed when added to food can combat fluctuating sugar levels to control diabetes.
- Although the exact basis is not known, Apple cider vinegar is also very helpful in controlling fluctuating sugar levels. Start with one teaspoon and increase to as many as you want. Truly awful taste but effective.
- If you don’t like the taste of apple cider vinegar, supplements are available to help you to use them. Take about two tablets per day and get you blood sugar checked regularly.
- Curry leaves also seem to have a good effect on controlling fluctuating sugar levels.
Diabetes is a serious disease and lifestyle changes are essential to get it under control. Please make sure you consult with a good doctor to up you diabetes medication or your insulin injections to prevent any problems.
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