QUESTION ON HEMOGLOBIN

1. Please increase consumption of green leafy vegetables like spinach, cabbage, parsley. Make a soup of 500gms total of this in an equal mixture. Boil in 5 cups of water reducing it to 2 and then drink these 2 cups on empty stomach daily.


You can add salt and little black pepper for taste.

2. Consume a lot of jaggery and honey. Minimum 50 gms of jaggery and 2 tsf of honey per day.

3. Take a bio chemic tonic in tablet form containing ferrum phos, calcarea phos, kali phos, natrum phos and mag phos. Take 5 tablets of each 3 times daily for 1 month.