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HEAD ACHE TREATMENT
WHAT ARE SOME HOME REM FOR BAD HEAD ACHES .. (I HEARD VINAGER) CAN U ADVISE ...
(23 Jan 2008)
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Natural Treatment for Headache
There are various types of headache that are associated with various reasons such as stomach acid, kidney troubles, eye problems or stress. Many people have found relief from headache by using apple cider vinegar. Apple cider vinegar is an excellent cure for headaches and various other health disorders because it provides all essential minerals such as potassium, copper, calcium, phosphorous magnesium and iron.
To use apple cider vinegar for headache boil equal portions of vinegar and water. After some time switch off the gas and lean your head over the bowl. Inhale the fumes rising from the boiled mixture. This will alleviate headache.
You can also try some of the following natural treatments for headache:
- Apply a paste of freshly ground sandalwood on your forehead. Allow the paste to dry. Rub off by hand before washing.
- Honey is another effective cure for headache. Drink a glass of warm water mixed with few drops of honey.
- Peppermint and chamomile tea are also beneficial for alleviating headache.
- A cold compress or cold pack on your forehead can relieve pain.
- Some of the deep breathing exercises and mediation can also help in alleviating headache and give relief.
- Sufficient sleep is also essential to prevent and treat headache. Sleep at least 7 hours a day.
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answered by J on 21 Feb 2008, 12:02:46
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