Query on irregular menstruation

Home Cure for Irregular Menses

There are many effective and useful home cures for irregular menses. Some of the most common cures are as follows:

• Prepare syrup using unripe papaya and aloe and consume it.  This is beneficial for curing delayed periods.
  
  
  
• Hot infusion of margosa bark is a time tested cure for treating irregular menses and regulating the normal menstrual cycle. Take the infusion at leats three times a day.
• Breathing exercises especially Kapalabhati Pranayam is one of the most effective and useful cures for delayed periods and irregular periods.
  
  
  Continue this exercise for about 15-20 minutes daily. Even after you get your normal menstrual cycle, doing Kapalbhati can help in improving over all health both physically and mentally.
• Parsley contains apiol that is a vital component of the female sex organs. It is believed that apiol is used for commencing periods and regularizing the menstrual cycle.
• Ginger and coriander seeds are also effective for curing menstrual problems such as delayed periods and irregular periods.
• Consuming black gram can also help in regularizing your menses.
• Juice extracted from beet is a proven remedy for treating all kind of menstrual problems.
• Extract and drink juice of mango bark. This is a useful cure for menstruation related problems.
• Cook banana flower and eat with curd to relive symptoms of menstrual problems.