Natural treatment for hair growth

Low protein can be the prime cause of slow hair growth. For increasing protein, add meat and eggs in your diet. If you are vegetarian you can add soya in your meals.

Some hair care tips for fast growth of hair –

• Oil massage is the best remedy for hair growth. Warm oil  massage with coconut oil or olive oil is beneficial.
• Wash your hair once or twice a week with mild shampoo.
  
  
  Do not use harsh shampoo. It may damage your hair.
• A mixture of fenugreek seeds, black beans, coconut milk and lemon juice is a good mixture for hair. Apply it and keep it for 5-10 minutes. Rinse well with mild shampoo.
• For hair growth apply indian gooseberry and castor oil on scalp. It helps to grow hair fast.
• Wet your hair without shampoo. When wet, massage gently.
• Avoid using dryers, colors, bleaching on your hair.
• Trim your hair once in 2 months for fast growth.
• Eat healthy, nutritious food.
• Remember the growth of hair is at the most ½ inch per month. So do not be in hurry. Have patience and see the results.