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Yeast infection home cures A yeast infection is something that most women suffer from at one point or the other. This infection is caused by the bacteria Candida albicans. The bacteria already exist in the vagina in a small quantity.
The trouble begins when the balance is shifted leading to an infection. The vagina, which is affected by the infection, provides the perfect circumstances for the growth of the bacteria. These bacteria flourish in dark, damp places.
You can get yeast infection for a variety of reasons and there is no need to panic. You will notice a peculiar odour and may also notice some discharge. However, visiting your medical practitioner is a good idea.
One of the most important things is that you should clean yourself at regular intervals. You will find that washing yourself with water after a visit to the bathroom will give you relief. However, remember to always dry yourself well. If you can't use water to wash yourself, you can use a dampened toilet roll to do this. You should change your underclothes as often as you like and dress in loose clothes. Natural fibers are better than synthetic and you should remember this when you dress.
Eat lots of yogurt when you have a yeast infection. You should also drink at least two glasses of buttermilk. You can clean your vagina with diluted apple cider vinegar.
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