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Home remedies for menstrual cycle

heavy periods and uterus comes lower side
(13 Mar 2008)

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Natural Treatment for Heavy Periods

Research amongst menstruating women has indicated that heavy flows during menstruation are signs that the body is highly deficient in substances such as iron, vitamin C, and bioflavonoids. The absence of these vital nutrients can aggravate and even cause distressful, heavy periods. Irregular and heavy periods or menorrhagia as it is known is one of the most common grounds that women visit a gynecologist.

This unreasonable bleeding can lead to anemia, severe fatigue, shortness of breath, extreme tired feeling, and unenergetic experiences.

The bark of a cinnamon keeps control on the flow of the blood during menstruation and is a useful reliever of uterine cramps. You can either make cinnamon tea by steeping an inch of cinnamon bark in a cup of hot boiled water or allowing it to stay in the cup for 15 minutes before drinking it, or by simply chewing onto the stick.

Powdered cinnamon can also be used on top of foods to enhance the flavor and add more of its beneficial properties to rectifying the condition. But under no circumstances must you consume the oil of cinnamon in any form on in any food. However the added problem involving the shifting of the uterus would require medical attention to determine its cause and to treat it effectively.

answered by K C on 13 Mar 2008, 2:01:59

Home remedies for menstrual cycle

heavy periods and uterus comes lower side (13 Mar 2008)

heavy periods and uterus comes lower side
(13 Mar 2008)