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Acne natural remedies
Acne treatment
(24 Mar 2008)
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Natural Remedies for Acne
The best way to treat acne is through natural remedies. Irritating skin eruptions in the form of acne, pimples, blemishes, cysts, pustules and blackheads can be naturally treated with various home and natural cures. You just have to pamper your skin and take good care using herbal poultices and salves.
Here are some of the best natural treatments for acne:
- Drink plenty of water to restore moisture of your skin and avoid any kind of dryness that can cause skin eruptions.
- Herbal teas are also effective in curing acne.
- Healthy environment is another factor that can help in reducing blemishes and treating acne form your skin.
- If you are not healthy from inside, then you can't expect a healthy skin. You need to be internally active, fit and healthy to have acne free and glowing skin. The best food that can help you have a glowing and blemish free skin are green vegetables, onions, garlic, cucumber, sprouts, watercress, fish, celery, whole grains, kelp, seaweeds, sweet potato, kale, broccoli, squash, peaches and apricots.
- Restrict your intake of sugar, dairy products, citrus fruits, caffeinated drinks, nut butters, poultry, fried foods, processed foods, refined foods and meat. All these foods can trigger formation of acne and other skin eruptions.
- You also need to avoid eating spicy foods.
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answered by J on 24 Mar 2008, 7:03:42
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