Hangover natural cures

Hangover natural cures 

A hangover usually follows a good party that you have enjoyed. However the pounding headache and the general feeling of being out of sync with the rest of the world can make you forget the wonderful party you enjoyed. The best way to avoid a hangover is to drink in moderation!




However, since you have already indulged, what you can do now is to drink lots of water. Drinking fruit juices will be beneficial too. A glass of orange or tomato juice, rich in fructose, will speed up the process of removing the alcohol from your body.


Honey is another resource of fructose and so you should have some honey. You can try eating a cracker with some honey. You can also add a table spoon of honey to a glass of water and sip at this. Another remedy is coffee. Drink at least two cups of coffee.  You should also rest as much as you can. Lying down flat, even taking a short nap will help you feel better. A heavy meal will also help you feel better. However, you may find yourself unable to face the thought of a hearty meal. So what you can try instead is soup. Soups help replenish the potassium and salt that you have lost.